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Sunday March 22, 1:00-2:00pm at Venus House
This workshop focuses on practical strategies for creating structure AND follow-through in daily life. Using simple, accessible tools, we’ll explore ways to organize time, reduce overwhelm & build supportive systems ⏱️
Topics include:
Visual tools for time management and planning 📆
Breaking tasks into manageable steps ✔️
Establishing routines and external reminders 🔔
Reducing distractions and cognitive overload 🧠
Accountability, progress-based motivation & self-compassion 💛
The emphasis is on practical application and approaches that can be integrated into everyday routines.
🌿 Workshop led by Laura Domanico, Licensed Mental Health Counselor (LMHC)
Sunday March 22, 1:00-2:00pm at Venus House
This workshop focuses on practical strategies for creating structure AND follow-through in daily life. Using simple, accessible tools, we’ll explore ways to organize time, reduce overwhelm & build supportive systems ⏱️
Topics include:
Visual tools for time management and planning 📆
Breaking tasks into manageable steps ✔️
Establishing routines and external reminders 🔔
Reducing distractions and cognitive overload 🧠
Accountability, progress-based motivation & self-compassion 💛
The emphasis is on practical application and approaches that can be integrated into everyday routines.
🌿 Workshop led by Laura Domanico, Licensed Mental Health Counselor (LMHC)