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Sunday February 1, 1:00-2:00pm at Venus House
Sometimes even when we know what we want… we end up doing the opposite 😵💫
This workshop looks at self-sabotage in a practical, non-judgmental way.
We’ll talk about:
What self-sabotage actually is (and what it isn’t)
Common ways it shows up in everyday life
Why we default to comfort, even when it costs us something
How self-sabotage functions as protection
Practical ways to interrupt these patterns and make different choices
This is a reflective, discussion-based hour meant to offer clarity and perspective. You're welcome to share as much or as little as you’d like!
💖 Workshop led by Laura Domanico, Licensed Mental Health Counselor (LMHC)
Sunday February 1, 1:00-2:00pm at Venus House
Sometimes even when we know what we want… we end up doing the opposite 😵💫
This workshop looks at self-sabotage in a practical, non-judgmental way.
We’ll talk about:
What self-sabotage actually is (and what it isn’t)
Common ways it shows up in everyday life
Why we default to comfort, even when it costs us something
How self-sabotage functions as protection
Practical ways to interrupt these patterns and make different choices
This is a reflective, discussion-based hour meant to offer clarity and perspective. You're welcome to share as much or as little as you’d like!
💖 Workshop led by Laura Domanico, Licensed Mental Health Counselor (LMHC)