Workshop: Harvest Your Energy

$25.00

Thursday August 28, 5:30-6:30pm at 16 Cohasset St, Boston

A seasonal reset workshop where we’ll reflect on the past months and prepare for the season ahead ❤️

🌾 Reflect & Reset – Take stock of what’s been nourishing you & what’s been draining your energy

📝 Guided Journaling – Explore what’s ready to be “harvested” in your life and what you’re ready to release

🌿 Mindfulness Visualization – A guided exercise to strengthen your confidence and self-compassion

Set Fresh Intentions – Leave with clarity, lightness & one seed to plant for your best Fall yet!

Workshop led by Laura Domanico, Licensed Mental Health Counselor

Thursday August 28, 5:30-6:30pm at 16 Cohasset St, Boston

A seasonal reset workshop where we’ll reflect on the past months and prepare for the season ahead ❤️

🌾 Reflect & Reset – Take stock of what’s been nourishing you & what’s been draining your energy

📝 Guided Journaling – Explore what’s ready to be “harvested” in your life and what you’re ready to release

🌿 Mindfulness Visualization – A guided exercise to strengthen your confidence and self-compassion

Set Fresh Intentions – Leave with clarity, lightness & one seed to plant for your best Fall yet!

Workshop led by Laura Domanico, Licensed Mental Health Counselor